Reflexology

Reflexology is an ancient art and method of healing applied to the feet and also the hands. It works with a combination of gentle massage and pressure on specific points of the feet.

Reflexology is the principle that there are reflex areas on the feet that correspond to the body’s glands, organs and structures of the body. Therefore it can have a direct influence in clearing the body’s energy pathways, restoring balance to the body systems and improving health.

Reflexology can benefit most people, as it gives relief to various acute and chronic conditions, for all ages including children. It is a soothing and calming treatment that relaxes the body and mind while it stimulates the body’s own healing process. As the body rebalances, regular treatments can help maintain health and general well-being.

Maternity Reflexology

Having Reflexology during pre-conception and pregnancy can shorten the duration of labour with many women needing less pain-relief. As your body goes through significant changes through pregnancy with your emotions, physical and mental state, and reflexology can help alleviate or prevent these imbalances and aid in restoring your body’s calmness.

Many side effects can be helped such as heartburn, constipation, nausea/vomiting, high blood pressure, symphysis pubis dysfunction, to name a few. Reflexology is a safe and effective treatment during pregnancy with full consultations carried out before hand.